10 Delicious Dairy-Free Dips

Black Bean and Corn Dip (7 of 10)

Black Bean and Corn Dip(7 of 10)

We consider this black bean and corn mixture to be a dip, but some people refer to it as a salsa. Regardless of what you call this healthy recipe, it tastes amazing on tortilla chips.

Ingredients

• 1 1/2 cup of thawed frozen or fresh sweet corn
• 40 cherry tomatoes, halved
• 1 can of black beans, rinsed and drained
• 2 avocados, diced
• 1 red onion, finely diced
• 1/4 cup of cilantro, chopped

Dressing

• 2 Tbsp. of olive oil
• 1 lemon, juiced
• 1 tsp. of cumin
• 1/2 tsp. of salt
• 1/2 tsp. of ground black pepper

Preparation

1. Prep the ingredients for the black bean and corn dip, and add them to a large serving bowl.
2. Mix gently until combined.
3. In a small bowl combine the dressing ingredients and pour over the veggies.
4. Toss gently until all of the ingredients in the dip are lightly coated.