10 Delicious Dairy-Free Dips

White Bean Hummus (4 of 10)

White Bean Hummus(4 of 10)

Hummus is typically made from chickpeas, but we decided to swap them out for white beans in this tasty, heart-healthy recipe.

Ingredients

• 2 cloves of garlic
• 1/3 cup of fresh parsley
• 1 scallion, cut in small pieces
• 1 can of cannellini beans, drained
• 3 tablespoons of tahini
• 1 tablespoon of lemon juice
• Dash of salt

Preparation

1. Add ingredients to a food processor and process until smooth but thick.
2. Serve with pita bread, sliced veggies, or crackers.