8 Best Foods To Eat Pre-Work Out

1) Peanut Butter Apples Served With Grapes (1 of 8)

If you like peanut butter, apples, and grapes, you must prepare this pre-workout snack at home.

The combination of your three favorite things will make you forget that you are on a diet, as low-calories foods are not suppose to taste this good.

Ingredients

• 1/4 tsp of cinnamon
• 1/2 tbsp of peanut butter
• 1/2 apple
• 2 oz. of nonfat vanilla Greek yogurt
• 6 grapes

Preparation

1. In a bowl, combine peanut butter, yogurt, and cinnamon and put it aside.
2. Slice the apple, making 6 slices.
3. Take off each slices’ core.
4. Slice the grape in half.
5. Spread the yogurt mixture over each apple slice and place two grapes on top of them.
6. Eat.