8 Best Foods To Eat Pre-Work Out

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2) Nutty Mango And Date Balls (2 of 8)

Nutty Mango And Date Balls

2) Nutty Mango And Date Balls (2 of 8)

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Before working out, pop some nutty mango and date balls in your mouth to get a boost of energy. Dates are said to provide the body with a lot of energy so it is worth a try!

You can prepare several of these sweet and healthy balls and place them in a jar.

Ingredients

  • 1 cup of cashews
  • 1 cup of dried mango
  • 1/4 tsp of salt
  • 2 cups of whole dates (pitted)

Preparation

  1. Place the mango, cashews, salt, and dates in a food processor.
  2. Use your hands to form 20 balls.