14 Healthy Snacks Recipes For Lunch


3) Salmon Cracker (3 of 14)

Salmon Cracker

3) Salmon Cracker(3 of 14)


If you are a fitness freak or simply trying to get into the health club, you might have heard of the benefits of omega-3 fatty acids. These fatty acids are anti-inflammatory, which means that they prevent free radicals from causing cell damage.

So, having salmon crackers as a snack for lunch is the best way to stay healthy and give your body the best food. The best part is that you will be able to make this in a few minutes.


  • Pinch of salt and ground pepper
  • 3 tablespoons low-fat cottage cheese
  • 2 slices tomato
  • 1 crisp bread
  • 1 ounce smoked salmon


  1. Place crisp bread on a plate and top it with cheese.
  2. Now add tomato and smoked salmon over the cheese and garnish with salt and pepper.
  3. Enjoy every bite of this super healthy snack during lunch time.


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