8 Low-Fat, High Energy Breakfast Recipes

Whipped Berry Porridge(8 of 8)

Anyone trying to shed some pounds often chooses porridge as their breakfast meal, but what if you can add some twist to your usual porridge? This whipped berry porridge offer a smooth consistency that is made more delicious with the addition of berries. It is light and full of energy to help you kick start your day with enthusiasm.

Ingredients

• 8 ounces frozen berries of your choice
• 4 ounces cream of wheat
• 5 ounces granulated sugar
• 3 ¼ cups water
• 1 pinch fine sea salt
• Dairy-free milk for serving

Preparation

1. In a pot, combine the berries and water, and bring to a boil over medium heat.
2. Once it reaches a boiling temperature, whisk in salt and sugar, and the cream.
3. Let the mixture simmer stirring constantly.
4. Remove the pot from heat after 5 minutes and set it aside to cool down.
5. Whisk the porridge until it is completely smooth and fluffy.
6. Enjoy the porridge with milk and if you like, sprinkle some fresh berries on top.