Top 7 Foods To Increase Your Sperm Count

Pomegranates (6 of 7)

Pomegranates(6 of 7)

Pomegranates are extremely useful in improving low sperm count, and also prevent flu and cold. They have a lot of anti-oxidants, which fight malondialdehyde (MDA), a chemical that destroys sperm. MDA is generally found in sperm, and causes low generation of sperm.