10 Satisfying Salad Recipes For Your Next Diet

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BLT Chopped Salad (1 of 10)

BLT salad

BLT Chopped Salad(1 of 10)

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When you’re trying to cut back on carbs, bread is often the first thing to go. This BLT chopped salad is just as good as a BLT sandwich, minus the gluten. We’ll have a double serving, please.

Ingredients

Salad

  • 2 cups of butter lettuce, chopped
  • 2 cups of fresh arugula, chopped
  • 1 pint grape tomatoes, quartered
  • 4 slices bacon, cooked and crumbled
  • 1 cup of sweet corn
  • 1 avocado, sliced
  • 4 ounces of feta cheese, crumbled

Dressing

  • 1 1/2 tablespoons olive oil
  • 1 lime, juiced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Preparation

  1. Combine all salad ingredients, except feta and bacon, in a large bowl.
  2. Mix well to combine.
  3. Drizzle with your homemade dressing.
  4. Top with bacon and feta.