15 “Healthy” Foods That Can Make You Fat

Wraps(10 of 15)

Wraps(10 of 15)

Wraps — especially those filled with virtuous vegetables — can seem like a good option for those looking to lighten their calorie load at lunch. Unfortunately the flat breads that are used in many wraps can add up to 300 calories to your meal. By the time you add toppings, you're talking 700+ calories for something that won't satisfy your hungry for more than a couple of hours.