10 Sugary Foods That Will Destroy Your Diet

Candies – Percent of Sugar: 83.3% (9 of 10)

Candies – Percent of Sugar: 83.3%(9 of 10)

Did you know the average American consumes more than 3.4 POUNDS of candy over Halloween? That’s the equivalent of consuming 3 full cups of sugar, which is about 220 packets of sugar!