10 Amazing Protein-Packed Omelet Recipes


Mushrooms and Goat Cheese (1 of 10)

Mushroom Goat Cheese

Mushrooms and Goat Cheese(1 of 10)


We’ve made a lot of sloppy omelets over the years, so we’re pretty impressed with this restaurant-quality, picture-perfect omelet stuffed with savory mushrooms and creamy goat cheese. Chopped parsley creates an attractive garnish and lends a hint of color to this delicious omelet.


  • 2 tablespoons of olive oil
  • 3 ounces of sliced mushrooms, any variety
  • 3 eggs
  • 1 cup of baby spinach
  • 2 tablespoons of goat cheese
  • 1/2 of a ripe avocado, diced
  • Salt and pepper
  • chopped fresh parsley, garnish


  1. Add the olive oil to a medium skillet and heat over medium heat. Add the mushrooms and cook until tender and brown.
  2. Wipe the pan clean with a paper towel, and spray it with cooking spray. Preheat the pan over medium heat until you are ready to prepare your omelet.
  3. Whisk together eggs, salt, and pepper. Pour the mixture into the preheated pan, and cook until the edges begin to set. Lift the edges of the egg with a rubber spatula to keep it from sticking to the pan, and remove the omelet.
  4. Layer mushrooms, spinach, goat cheese, veggies, and avocado on one half of your omelet and fold. Top with parsley, if desired.