10 Sugary Foods That Will Destroy Your Diet

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4) Sugars, Syrups & Sweeteners – Percent of Sugar: 99.8% (4 of 10)

Sugars, Syrups & Sweeteners - Percent of Sugar: 99.8%

4) Sugars, Syrups & Sweeteners – Percent of Sugar: 99.8% (4 of 10)

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An obvious answer of course, but many forget that honey, maple syrups, and brown sugar fall into this category as well. Don’t soak your pancakes!

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