5 Easy Lunch Ideas

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Mediterranean Garden Wraps (2 of 5)

veggie-wrap-with-feta-and-hummus

Mediterranean Garden Wraps(2 of 5)

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Ingredients

  • 1 cup Greek yogurt
  • 1 tablespoon fresh mint, chopped
  • 1 tablespoon chives, chopped
  • 1 tablespoon cilantro, chopped
  • 1/2 teaspoon salt
  • 1 1/2 cups carrots, shredded
  • 1/2 cup red onion, sliced
  • 1/2 cup cooked peas
  • 4 flour tortillas
  • 2 tomatoes, sliced thin

Preparation

  1. In a small bowl, combine yogurt, herbs, and salt; set aside.
  2. In another bowl, combine carrots, cucumber, red onion, and cooked peas.
  3. Spoon about 1/4 of yogurt mixture lengthwise down the center of one tortilla. Lay 1/4 of tomatoes over yogurt, then arrange about 1/4 of carrot mixture over tomatoes.
  4. Fold 1 side  over vegetables and roll up to meet other side.
  5. You can secure with a few toothpicks, then cut in half.
  6. Repeat with remaining tortillas.