6 Grilled Chicken Recipes With Different Marinades


2) Sweet and Savory BBQ Grilled Chicken Marinade (2 of 6)

Sweet and Savory BBQ Grilled Chicken Marinade

2) Sweet and Savory BBQ Grilled Chicken Marinade (2 of 6)



Servings: 4

  • 1 medium-sized orange
  • 1 chili (dried)
  • Smoked paprika, 1 ½ tsp
  • Dijon mustard, 1 ½ tsp
  • Honey, 3 tbsp
  • Ketchup, 3 tbsp
  • Olive oil, 1 tsp
  • Sea salt, to taste
  • Freshly ground black pepper, to taste
  • 4 Boneless chicken breast fillets


Total prep time: 10 minutes; Total cook time: 15 minutes

  1. Grate orange zest in a bowl along with crumbled dried chili. Stir in honey, paprika, mustard, a splash of olive oil and ketchup. Season with salt and pepper and mix well to prepare the marinade.
  2. Transfer two tablespoons of the mixture in a separate bowl and set aside.
  3. Add chicken to the marinade and coat well. Cover and let sit for 10 minutes while you prepare the grill.
  4. Set the grill to med-high heat and grease with oil. Add chicken breast and cook for 6-8 minutes on each side flipping only once. Brush the reserved sauce over the chicken as you continue to cook.
  5. Serve on a platter with your favorite vegetable mix on the side and eat it up!


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