10 Awesome Mason Jar Salad Recipes

Quinoa and Arugula Salad (3 of 10)

Quinoa and Arugula Salad(3 of 10)

This vegetarian mason jar salad gets plenty of protein from heart-healthy quinoa. Tangy goat cheese livens up the earthy arugula, and roasted pumpkin seeds lend a subtle crunch.

Don’t forget to add diced red onion, cherry tomatoes, bell peppers, and Italian dressing to your quinoa and arugula salad.

Store this salad for up to 5 days in your fridge as long as you keep it in an airtight container.