5 Simple Ways To Cook A Fish

2) Poach It                         (2 of 5)


2) Poach It                         (2 of 5)




Another gentle way to cook fish it to poach it. It won’t lose any of its delicious taste.

Here’s how to do it:


  • Use a pan big enough to lay each piece of fish completely flat
  • Pour in enough liquid to cover the fish (we suggest chicken or vegetable stock)
  • Bring the liquid to a simmer, and keep it there.
  • The liquid should simmer rather than bubble. Turn the temperature down if you see it bubbling.

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