6 Healthy Yet Delicious Slow Cooker Recipes

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1) Coconut Curry And Vegetable Soup (1 of 6)

Coconut Curry And Vegetable Soup

1) Coconut Curry And Vegetable Soup (1 of 6)

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When winter arrives and you need something to keep you warm during the cold nights, make this delicious and mouthwatering soup.

The hearty soup, filled with veggies, is the ideal companion for your stomach in the winters.

Ingredients

  • Salt to taste
  • Red pepper flakes to taste
  • Juice from 1 lime
  • 6 cubs of chicken broth (low sodium)
  • 4 minced garlic cloves
  • 3-inch piece of minced ginger (peeled)
  • 2 white and light green parts of leeks (cleaned, trimmed, halved, and sliced)
  • 1/4 cup of red curry paste
  • 1 tbsp of fish sauce
  • 1 pound of parsnips (peeled and cubed into 1-inch pieces)
  • 1 onion (diced)
  • 1 cup of peas (frozen)
  • 1 can of full fat coconut milk
  • 1 bunch of swiss chard (without stems and chopped)
  • 1 1/2 pounds of butternut squash (peeled, seeded, cubed into 1-inch pieces)

Toppings:

  • Cilantro
  • Sprouts
  • Green onions

Preparation

  1. Add onion, leeks, garlic, ginger, squash, parsnips, broth, curry paste, and fish sauce into the slow cooker.
  2. Stir to dissolve curry paste.
  3. Cook on low for 8 hours.
  4. Add pea, swiss chard, coconut milk, and lime juice into the cooker.
  5. Garnish it with cilantro, sprouts, or onions and serve.

 

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