10 Sugary Foods That Will Destroy Your Diet

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9) Candies – Percent of Sugar: 83.3% (9 of 10)

Candies - Percent of Sugar: 83.3%

9) Candies – Percent of Sugar: 83.3% (9 of 10)

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Did you know the average American consumes more than 3.4 POUNDS of candy over Halloween? That’s the equivalent of consuming 3 full cups of sugar, which is about 220 packets of sugar!

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