10 Sugary Foods That Will Destroy Your Diet

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8) Ice Cream, Frozen Yogurt & Milkshakes – Percent of Sugar: 25.4% (8 of 10)

Ice Cream, Frozen Yogurt & Milkshakes - Percent of Sugar: 25.4%

8) Ice Cream, Frozen Yogurt & Milkshakes – Percent of Sugar: 25.4% (8 of 10)

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America’s favorite frozen treat! Those yummy cold cones from your childhood summer memories are a nice treat from time to time, but if enjoyed too often, it can lead to lots of problems including high-blood pressure, heart disease, and diabetes. Froyo might be a slightly healthier alternative, but even with minimal toppings, this frozen fare also makes it to this category.

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