10 Sugary Foods That Will Destroy Your Diet

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6) Cereals – Percent of Sugar: 56.2% (6 of 10)

Cereals - Percent of Sugar: 56.2%

6) Cereals – Percent of Sugar: 56.2% (6 of 10)

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I’ll bet you can name at least 3 sugary cereals that your parents would either NEVER buy for you, or you were such a picky eater as a child that buying cereals with MARSHMALLOWS was the only way your parents could get you to eat breakfast. Though many are fortified with vitamins and minerals, you’d be better off taking a multivitamin instead and saving yourself from a sugar spiked morning. There’s no such thing as a truly healthy sweet cereal!

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