10 Amazing Protein-Packed Omelet Recipes

5) Vegan Omelet                                                       (5 of 10)

Vegan Omelet

5) Vegan Omelet                                                       (5 of 10)

 

Have you ever tried an omelet made without eggs? If not, you have to taste this amazing vegan omelet made from silken tofu.

Ingredients

Omelet:

  • 3/4 cup of firm silken tofu, drained and gently patted dry
  • 2 tablespoons of hummus
  • 2 large cloves of garlic, minced
  • 2 tablespoons of nutritional yeast
  • Salt and black pepper
  • 1/4 teaspoon of paprika
  • 1 teaspoon of cornstarch or arrowroot powder

Filling:

  • 1 heaping cup of veggies, such as onions, mushrooms, or tomatoes

Toppings:

  • Fresh herbs
  • Salsa
  • Vegan Parmesan cheese

 

Directions

  1. Preheat oven to 375 degrees Fahrenheit.
  2. Prep the veggies, drain and dry tofu, and mince garlic. Set aside.
  3. Heat an oven-safe skillet over medium heat. Saute garlic in olive oil for 1 to 2 minutes.
  4. Transfer garlic, tofu, and cornstarch to a food processor and blend well.
  5. Pour tofu mixture in a skillet and heat on medium heat on the stovetop for 5 minutes, until the edges start to dry. Place in the oven and bake for 10 to 15 minutes at 375 degrees Fahrenheit.
  6. Fill with toppings and serve.

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