14 Healthy Snacks Recipes For Lunch

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6) Spicy Chickpea Nuts (6 of 14)

Spicy Chickpea Nuts

6) Spicy Chickpea Nuts(6 of 14)

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Any type of nuts is great for those looking to shed weight and stick to a healthier routine. So, when you are craving a salty snack, try this roasted chickpeas recipe. This recipe contains little fat and tastes incredible as well. The crispiness of these spicy chickpeas will make for a perfect lunchtime snack for those looking for a delicious, full filling, and healthy meal.

Ingredients

  • 2 teaspoons ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground allspice
  • 1 teaspoon dried marjoram
  • 1 tablespoon extra-virgin olive oil
  • 1 15-ounce can chickpeas, rinsed

Preparation

  1. Preheat the oven to 450 degrees F and place the rack in the upper-third section.
  2. Dry the rinsed chickpeas and place in a bowl.
  3. Toss with oil, marjoram, cumin, salt, and allspice.
  4. Spread chickpeas on a baking sheet and place in the oven.
  5. Bake for 25 to 30 minutes and make sure you keep stirring occasionally.
  6. When browned and crunchy, take them out of the oven.
  7. Let them cool and enjoy for lunch.

 

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