15 “Healthy” Foods That Can Make You Fat

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8) Smoothies(8 of 15)

Smoothies Healthy?

8) Smoothies(8 of 15)

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Don’t drink your calories: smoothies can be extremely high in sugar and calories depending on the ingredients you throw in the blender. Store bought varieties can also contain added sugars, sweeteners, preservatives, coloring agents and more. Some have up to 800 calories — more than a meal.

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