15 “Healthy” Foods That Can Make You Fat

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2) Energy Bars(2 of 15)

Are energy bars bad for you?

2) Energy Bars(2 of 15)

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Feeling sluggish after you eat an energy bar? You’re not alone. Many of these so-called health bars lack nutrients and contain lots of sugar and salt to make them palatable. They’re also calorie bombs: despite their measly size, most bars have at least 500 calories, which is equivalent to a large lunch or small dinner.

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