15 “Healthy” Foods That Can Make You Fat

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13) Fruit Juices(13 of 15)

Are fruit juices Healthy

13) Fruit Juices(13 of 15)

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Fruit is healthy, so fruit juice must be healthy too, right? Wrong. Drinking fruit juice is essentially the same as a drinking soda (aka liquid sugar). Many store bought varieties don’t even contain real fruit juice, just chemicals that taste like fruit! The smart choice is to eat whole fruit, which contains fiber, vitamins, and minerals along with the sweet stuff.

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