15 “Healthy” Foods That Can Make You Fat

ADVERTISEMENT

12) Brown Sugar(12 of 15)

Is brown surgar healthy

12) Brown Sugar(12 of 15)

ADVERTISEMENT

Some food companies claim that brown sugar is healthier than white sugar because it is less processed. However, both are made from sucrose and are therefore very similar. Simply put, brown sugar is made by adding molasses to regular white sugar, which does not make it a better option for those looking to trim down.

Add Comment