10 Healthy Gluten & Grain Free Diet Food Alternatives That Should be In Your Kitchen

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10) Tapioca Flour (10 of 10)

Tapioca Flour

10) Tapioca Flour (10 of 10)

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Tapioca flour creates fluffy breads and muffins for folks who can’t eat – or choose not to eat – grains or gluten. You can use it alone to thicken homemade soups or paleo pie fillings, or combine it with almond meal and coconut flour for baked goods like grain-free brownies, gluten-free cakes, and paleo biscuits.

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