10 Foods You Don’t Need to Buy Organic

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10) Papaya(10 of 10)

papaya

10) Papaya(10 of 10)

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Apart from its mesmerizing color, papaya is packed with an array of essential nutrients and minerals. Christopher Columbus named it ‘fruit of the angels’. Just like the other foods on this list, papaya also contains really low level of pesticide residue, which means that its non-organic form is safe for consumption.

Papayas are rich in vitamin A and C, which makes them the best source for keeping the heart healthy. These two nutrients help prevent many heart conditions. Because this fruit contains lots of fiber, it is great for keeping the digestive system in top shape and even prevent colon cancer.

 

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