6 Dinner Recipes All Under 30 Mins

4) Awesome Skillet Burritos                                                                       (4 of 6)

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4) Awesome Skillet Burritos                                                                       (4 of 6)

 

Ingredients

  • 1 tablespoon olive oil
  • 1 yellow onion, chopped
  • ⅛ teaspoon salt
  • 1-pound 98% lean ground beef
  • ⅛ teaspoon ground cumin
  • ⅛ teaspoon paprika
  • ¼ teaspoon chili powder, or to taste
  • ¼ teaspoon garlic powder
  • salt and fresh ground pepper, to taste
  • 2 cups diced tomatoes (you can also use a 14-ounce can diced tomatoes)
  • 1 can (15-ounces) red kidney beans, rinsed and drained
  • ½ cup water
  • 4 (6-inch) whole wheat flour tortillas, each cut into 6 triangle shaped wedges
  • 1 cup Shredded Taco Blend Cheese
For Garnish
  • plain non-fat yogurt or sour cream
  • avocado
  • green onion, chopped

Directions

  1. Heat olive oil in a large skillet; add onions, season with salt and cook for 2 minutes, or until translucent.
  2. Add beef and cook until browned, stirring occasionally; drain.
  3. Return to heat and season meat with cumin, paprika, chili powder, garlic powder, salt and pepper.
  4. Stir in tomatoes and kidney beans.
  5. Add water and bring to a boil.
  6. Lower heat to medium-low and continue to simmer for 7 minutes.
  7. Stir in tortilla wedges.
  8. Add cheese on top and remove from heat.
  9. Cover skillet and let stand for 5 minutes, or until cheese is melted.
  10. Garnish with yogurt or sour cream, avocado, and green onions.

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