5 Awesome Recipes To Kick The Common Cold

ADVERTISEMENT

2) Sweet Potato Frittata (2 of 5)

Sweet Potato Frittata

2) Sweet Potato Frittata (2 of 5)

ADVERTISEMENT

Ingredients

  • 1 cup of half-and-half
  • 1 tsp of salt
  • 1/2 red onion
  • 1/2 tsp of black pepper
  • 2 cup of sweet potatoes
  • 2 cups of firmly packed kale (chopped)
  • 2 garlic cloves
  • 2 tbsp of olive oil, divided
  • 3 oz. of goat cheese
  • 6 eggs

Preparation

  1. Preheat your oven to 350 degrees Fahrenheit
  2. Whisk eggs, half-and-half, salt, and black pepper in a bowl
  3. Add 1 tbsp of oil into a skillet, place it over medium heat, add potatoes, and cook for 10 minutes
  4. Remove and cover the potatoes to keep them warm
  5. Add 1 tbsp of oil into the skillet and add kale, red onions, and garlic cloves and sauté for about 4 minutes
  6. Add potatoes, pour egg mixture, and cook for additional 3 minutes
  7. Use goat cheese to garnish the egg mixture, bake at 350 degrees Fahrenheit for about 14 minutes, and serve

Add Comment