5 Mouthwatering Chicken Dish Recipes

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4) Blackened Rustic Chicken (4 of 5)

Blackened Rustic Chicken

Source:  www.thismamacooks.com

4) Blackened Rustic Chicken (4 of 5)

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Ingredients

Servings: 2 – 3

  • 1/8 tsp of salt
  • 1/8 tsp of white pepper
  • 1/8 tsp of onion powder
  • 1/4 tsp of cayenne pepper
  • 1/4 tsp of ground cumin
  • 1/4 tsp of thyme (dried)
  • 1/2 tsp of paprika
  • 2 chicken breast halves (skinless and boneless)

Preparation

Total time: 25 minutes

  1. Preheat your oven to 350 degrees Fahrenheit
  2. Grease the baking sheet and on high heat, place a cast iron skillet for 5 minutes
  3. Combine salt, cumin, white pepper, cayenne, paprika, onion powder, and thyme in a bowl to mix
  4. Coat the chicken breasts with cooking spray, spraying each side
  5. Coat the chicken breasts with the mix
  6. Place the chicken breasts on the skillet and cook for 1 minute
  7. Turn to cook the other side for 1 minute
  8. Place the chicken breasts on the baking sheet and bake for 5 minutes
  9. Serve

 

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