6 Recipes With Prep Time Of 15 Minutes Or Less

1) Salmon With Bok Choy & Apples                      (1 of 6)

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1) Salmon With Bok Choy & Apples                      (1 of 6)

 

Don’t like to cook? Working parent short on time? Having guests over but need to prepare quickly?

Try these simple recipes, each under 15 minutes of prep time.

You’ll Need:

  • 1 tspn olive oil
  • 1 1/4 lbs skinless salmon, cut into 4
  • Salt & pepper
  • 1/2 head bok choy, thinly sliced
  • 1 apple, sliced
  • 4 scallions, sliced
  • 1/3 cup plan low-fat yogurt
  • 2 tbspn lemon juice

Preparation:

  1. Heat olive oil in a large nonstick skillet over medium-high heat.
  2. Season salmon with ¼ tspn salt and pepper and cook 3 to 4 mins. each side.
  3. In bowl, toss bok choy, apple, and scallions with yogurt, lemon juice, salt, and pepper.
  4. Serve together.

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